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Zen Meditation Journey

Adventures

Embrace the serenity and peace found at a local Lao temple among monks. Clear your mind of all your worries and cares as you learn to meditate from a real Buddhist monk. Then, relax in a sauna and get your tenseness rubbed away by a traditional Lao massage.

Arrive at the temple and meet Sisouvanh Sayaphouvong, your meditation instructor, who teaches you the art of finding a tranquil state of mind and demonstrates his personal mediation methods. Surrounded by novice monks, you learn various Zen techniques for an hour.

To further your relaxation, sweat out any toxins in your body at a nearby sauna which is spiced with Lao herbs and flowers to create a very distinct aroma that is said to help heal your body and tissues. Top the experience off with a 1-hour massage session that leaves you feeling completely refreshed.

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